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New Year, Same Goals? How to Break the Cycle and Actually Create Change in Midlife
Mindset & Wellness, Goal Setting Lindsey Samford 12/28/25 Mindset & Wellness, Goal Setting Lindsey Samford 12/28/25

New Year, Same Goals? How to Break the Cycle and Actually Create Change in Midlife

Tired of making the same New Year’s goals every year? This guide breaks down why motivation fades, why midlife women need a different blueprint, and how to create a plan that actually fits your life — not your 22-year-old self’s fantasy schedule.

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